Marma Therapy is one of the greatest tools of Ayurveda and Yogic healing.
The ancient Ayurvedic sages discovered points distributed where PRANA (vital energy) must flow appropriately for ones well-being. There are 108 marma points in our body; these points are where the vein, artery, tendon bone and flesh meet. Also it can be where VATA, PITTA, KAPHA, SATTVA RAJAS and TAMAS meet.
How can Marma Point Massage help?
Marma Points are strong energy centers which are used to relieve and heal most clients through a process similar to acupressure.
In this massage, with certain pressure and awareness, these points are massaged or pressed on their specific location. Massaging these Marma points helps to remove the toxic blocks from ones system. Through manipulating them we can direct PRANA for health, wellbeing, and personal transformation.
Marma points are also connected to the CHAKRAS (energy center) and NADIS (energy channels) of yoga and can be used for balancing both the body and mind. This also improves the function of the internal organs.
Through centuries of practice, it has been observed that the following symptoms are alleviated through Marma massage:
- Neuromuscular aches, chronic & acute joints pain including back & neck pain
- Lack of energy, general weakness, fibromyalgia and chronic fatigue
- Headache, nervous tension & hair loss
- Numbness, metallic taste in mouth and tingling in the fingertips and toes
- Settling upset emotions, stress, anxiety, insomnia, and depression


