Events in Room 319..

 **See our calendar to keep up with all classes and events** 

Upcoming Events:

Sunday, February 26th, 1:00 - 3:30 pm

Preparing for Spring, A Symposium in Three-Part Harmony

Yes, it's only February, but as the seeds are beginning to stir beneath the ground, so to is your body making the shift from winter to spring. Maybe you feel restless, agitated, irritated ('cabin fever') at this time of year, or succumb to spring colds.

Join us as we share some holistic and healthy insights and suggestions for how you can navigate the changing of the seasons with ease, and meet the Spring with health and vitality!

Presentations and Demonstrations by:

• Christa Saltzman, L.AC, Acupuncturist
• Natalie Lawton, Health Coach
• Gina Loree Marks, Shiatsu Therapist
• Hosted by William M Bryan, Massage Therapist

Refreshments will be served, and a drawing held to win a free session or consulation with any one of our therapists!

RSVP's would be appreciated! Contact us or call: 610.594.3656

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Beginning Wednesday, March 21st 7:00 -8:30 pm

Posturing for Health: Qigong with Bodyworkers, Bill Bryan and Gina Loree Marks

Our ten-week series is a hands-on presentation of the Eight Pieces of Brocade, translated through our understanding of Western anatomy in a relaxed and informative way.

You will learn both a standing and sitting set of exercises, through the use of powerpoint presentations, hand-outs and discussion, as well as a copy of Dr Yang, Jwing-Ming's book, "Eight Simple Qigong Exercises for Health", which is included in the class price.

Enough time is given in each class to discuss insights, challenges and questions you may have, as well as encouragement to track your progress throughout the series.
 

The class investment is $180 prepaid (register by March 14th for the early bird price of $175!)

For Frequently Asked Questions about Qigong, or our class, click here.

=>To register online, click here<=

For more questions, or to register with either Bill or Gina personally:

Gina: gina@embodygrace.com 610-304-5120

Bill: triscale@verizon.net 484-798-8029

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Ongoing Events:

Monday evenings, 6:00 - 7:00pm

Therapeutic Yoga, with Alpa Bhatt

Call Alpa for details: 732-857- 6411

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Tuesday evenings, 5:30 - 6:30pm

Yoga, with Sue Singer

$15 per class, Drop ins welcome! Bring mat, towel and water.

Call Sue for details: 610-804-0155, email: singer.sue@gmail.com

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Thursday mornings, 10:00 - 10:45 am

Tempo! is offering Music Together