Lionville Holistic Health Center

Happenings in Room 319..

**See our new calendar to keep up with all events**

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Ongoing Events:

Monday evenings, 6:00 - 7:00pm

Therapeutic Yoga, with Alpa Bhatt

Call Alpa for details: 732-857- 6411

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Tuesday mornings, 9:30 - 10:45 am

Community Yoga with Sue Singer, RYT

Please join her for an energetic and upbeat yoga class. Benefits include improved flexibility, more strength, better posture, and feeling calmer. Be prepared to work hard, sweat and have fun! Perfect for beginners or experienced yogis. Women, men and teens welcome.

* $15 per class, 5 classcard, $65. Dropins welcome! *

Call Sue for details: 610-804-0155, or email: singer.sue@gmail.com

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July 27, August 3, 10, 17 and 24

Tuesday evenings: 7:30 - 8:30 pm

**** FREE: Introduction to Tai Chi Class ****

In good weather, to meet at Uwchland Park (in rain or extreme heat, Room 319 at the LHHC)

Please contact Alex Uskaritis for more info: 610-733-3107

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Wednesday evenings (next 5 week series To Be Determined... stay tuned!)

(Please view this informative video by Sonia Choquette on the importance of dance and song, allowing the spirit to express itself)

Middle Eastern Belly Dance and American Tribal for Fun and Fitness with Cindy Ayton

Bring Out Your Inner Goddess!

6 Week Class for $66

6:00- 7:00 (Intermediate American Tribal)

7:00 - 8:00 (Beginner Middle Eastern Belly Dance)

Please contact cynayton@verizon.net if interested ... class is limited due to space!

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Thursday mornings, 10:00 - 10:45 am

Tempo! is offering Music Together

These groups are facilitated by music therapists and are a safe and fun environment for families to attend together. Many times families with a child with disabilites are running around to different therapies and the siblings of these children get brought along as well.

They offer a place for everyone to come together as a family!

For more info and to sign up, visit Tempo Music Therapy

"We also offer music therapy services - a non-threatening, creative therapy for individuals with special needs. The link to our site for therapy services is www.tempotherapy.com

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Friday mornings, 9:30 - 10:20 am

Yoga for Well Being with Lorraine Mazzotta, RYT

Bring vitality to your life, one breath at a time.

First class free!

Contact Lorraine Mazzotta at 484-889-2999 or email: lorraine07@comcast.net