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Lionville Holistic Health Center

311 & 312 Gordon Drive Exton, PA 19341

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Entries in Events (2)

Monday
Apr122010

Opening Day at the Mill at Anselma

April 10th was Opening Day at The Mill at Anselma ... in which we got to showcase our brand new banner!

(...and there was much rejoicing...)

I (Gina) had heard of this historic spot before, through Denise and Yvonne of Cooking for Real.. who had established a Farmer's Market there, but had never been to visit this exquisite piece of preserved industrial history, right in our own backyard.

 

 

 

 

 

 

 

 

 

We (Bill and I) representing the Lionville Natural Pharmacy and the Holistic Center as the primary sponsor for the Mill's Opening Day, set up our information table next to the gift shop, where we hoped to attract the attention of folks passing by. There was a bit of interest, but overall, it was not a heavily attended event.

Still, as I said, it was a beautiful, if rather chilly and breezy day, and the relaxed pace allowed us some time to wander around the grounds and check out the Mill.

What can I say ... it was pretty cool!

Big heavy machinery is not usually my thing, but I do love history, and so I was impressed by how much of the equipment and mechanisms are still in or close to their original state.. mostly made of wood, and still in use. The sounds inside the mill house.. the gears turning, the water wheel spinning... I think are what got me. The stories of how the Mill had been passed on through several families since it was built in 1747, as well as how it became multi-purposed in more recent economic hard times was also intriguing.

Almost forgot to mention, the theme of the day was "Tried-and-true (and not so true!) remedies ofDr Mom in colonial dress.. Early America" featuring Dr. Mom.. a woman (her actual name escapes me at the moment. sorry!) who began cultivating a garden in the 70's in the manner it was done back in the 18th century.. which she still maintains to this day. She was a wealth of information about herbs and colonial-era medicine.. she even has her own still!

Overall, it's a pretty cool place to come visit.. the grounds are beautiful, and the buildings so characteristic of old Chester County architecture. And the people working there.. so very friendly, knowledgable, and dedicated to this special place. (Say hi to Jenn Green!)


Click here for more photos...

Friday
Jan222010

Shiatsu for Lovers and Others

... a special Valentine's weekend event

Join Gina Loree Marks on Saturday, February 13th, 2010, from 1:00- 4:00 pm for a day of shiatsu, chocolate and bubbly (non-alcoholic, of course!).

$75 per couple.

Click here to register...

Bring a partner (spouse, sweetie, friend, family member) and learn how to give (as well as receive) a basic full-body shiatsu treatment.

Despite the romantic overtones, this class will be about giving touch as an expression of agape, described by author, Paulo Coelho as "the love that consumes," i.e., the highest and purest form of love, one that surpasses all other types of affection.

Theologian Thomas Jay Oord defines agape as "an intentional response to well-being when responding to that which has generated ill-being...", a description that fits well for the intention behind shiatsu.

Touch is a powerful means of communication.

It can express caring, affection, tenderness, as well as anger and aggression. Sadly, for many of us, the language of touch has been limited to suggestions of sex or violence.

Learning the skills of healing therapeutic touch allows us access to another dimension of contact, one that expresses tenderness without expectation, caring without invasiveness, and detached compassion. It also has the benefit of easing stress and tension, as well as relieving aches and pains.

Learning how to receive this kind of touch can reconnect us with the continuous gentle pressure we received in the womb, and open us up to trust and intimacy in a safe environment.

And mindful bodywork brings our awareness and presence back into our bodies.

In this class, you and your partner will learn:

~ How to give a simple but effective shiatsu treatment, known as the "Basic Frame Outline" or the "Whole Body Outline".

~ How to work from your center, both in giving healing touch, as well as in other areas of your life

~ How to listen and communicate with your hands

~ How to incorporate intention into your communication skills.

No experience is necessary. No meridians, points, or complicated maneuvers to learn.

We will begin with a blessedly brief overview of shiatsu, and then I will demonstrate shiatsu technique on the body in segments, after which you will follow along. And then you'll switch with your partner, allowing you to receive the same treatment!

Being that this is day for celebration of love, refreshments of chocolate and bubbly beverages, among other healthy snacks, will be provided.

Participation is limited due to space (7 spots left) so please reserve your spot early by clicking the link below to register. (You will be given a choice of location/date, as well as a Paypal button.)

Once again, click here to register!

Questions? Comments? Email me..